EVERYTHING MUST GO!
Resistance Band [RB424]
Materials: 100% Natural Latex
5 different strength levels:
Red Band (Extra Light) - 3kg - 7kg resistance: Great for stretching & warming up
Blue Band (Light) - 7kg - 16kg resistance: Great for light resistance training (bicep curl, lateral raises, push-ups)
Orange Band (Medium) - 11kg - 30kg resistance: Great for body weight exercises (squats, push ups, lateral steps)
Grey Band (Heavy) - 16kg - 40kg resistance: Great for High resistance training (bicep curls, Squats, shoulder press) and assisted pull-ups
Black Band (Extra Heavy) - 25kg - 57kg resistance: Great for high resistance training (heavy bicep curls/squats/shoulder press) & assisted pull ups
Band Length - 208cm (continuous loop)
Band Thickness (In width) - Red (0.64cm), Blue (1.3cm), Orange (2.2cm), Grey (3.2cm), Black (4.5cm)
Pick the right band depending on your strength level - Incorporate multiple bands in your workout for greater exercise versatility
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